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Aurore87270
Journal
09 Feb 20
Aurore87270's Journal, 09 February 2020
Aurore87270's Profile
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Weigh In record (no journal entry) for 09 February 2020
192.0 lb
Lost so far:
9.0 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2020:
1424 kcal
Fat: 43.09g | Prot: 82.75g | Carb: 176.24g.
Breakfast:
Banane, Heudebert Biscottes Blé Complet, Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé.
Lunch:
Bonne Maman Mousse au Chocolat au Lait , Pavé d'Affinois Pavé d'affinois, Pain Blanc, Pommes de Terre Vapeur, Charal Bœuf Bourguignon.
more...
2131 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 12.3 lb a week
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