Weigh In record (no journal entry) for 09 February 2020
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133.2 lb
Lost so far: 34.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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992 kcal
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Fat: 54.80g | Prot: 66.34g | Carb: 54.78g.
Breakfast: Самса с Курицей. Lunch: Квашеная Капуста, Помидоры, Яичница. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Блинчики. more...
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losing 3.1 lb a week
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magpie_sk's weight history
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