Lesya1206's Journal, 08 February 2020

Weigh In record (no journal entry) for 08 February 2020

184.3 lb Lost so far: 22.9 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:

288 kcal

Fat: 3.20g | Prot: 7.63g | Carb: 58.11g. Breakfast: Пряник, Чай, Пшенная Каша с Тыквой. more...

3002 kcal

Activities & Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Lesya1206's weight history