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2/6 四
昨天中午吃了三個油煎肉圓，一些麺和抄手
下午一個酥餅，晚餐吃戰斧豬排
體重下降是戰斧的功勞還是三個肉圓的呢?🤔🤣🤣🤣
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126.5 lb
Lost so far: 3.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1236 kcal
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Fat: 28.96g | Prot: 61.63g | Carb: 178.37g.
Breakfast: 豆花, 水煮蛋, 裕珍馨 奶油小酥餅. Lunch: 草莓, 便當. Dinner: 麵線, 蘆筍 （凍結）, 透抽. more...
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losing 6.2 lb a week
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