Weigh In record (no journal entry) for 02 February 2020
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104.9 lb
Lost so far: 23.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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454 kcal
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Fat: 13.93g | Prot: 44.42g | Carb: 35.59g.
Breakfast: Oeuf à la Coque, Lait d'Amande, Bjorg Lait de Soja Vanille, Auchan Fromage Blanc 0%. Lunch: Carrefour Lentilles Cuites, Charal Steak Haché 5%. Dinner: Maggi Bouillon de Légumes, Royco Bouillon de Légumes & Vermicelles . more...
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losing 4.6 lb a week
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