Weigh In record (no journal entry) for 02 February 2020
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1799 kcal
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Fat: 87.32g | Prot: 78.17g | Carb: 185.96g.
Breakfast: Bimbo Pan Linaza, Manzanas Gala, Fresas, Kiwi. Lunch: Lechuga de Hoja Verde, Cebollas, Chile Jalapeño, Tomates, Lala Queso Panela, Isadora Frijoles Refritos Peruanos, Tortillas de Maíz. Dinner: Aceite Vegetal, Aguacate, Bistec de Res, Tortillas de Maíz. Snacks/Other: Jícama, Tostitos Salsa Verde. more...
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2176 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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