Weigh In record (no journal entry) for 02 February 2020
|
160.7 lb
Lost so far: 68.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2020:
|
1835 kcal
|
Fat: 44.68g | Prot: 74.53g | Carb: 277.71g.
Breakfast: Banane, Carrefour Lait Demi Écrémé, Nutella Nutella, Crêpe au Sucre, Sucre Morceaux de Canne, Lait Demi Écrémé, Café. Dinner: Crêpe au Sucre, Super U Émincé de Volaille Kebab, Nutella Nutella, U Tagliatelles. Snacks/Other: Sucre Morceaux de Canne, Lait Demi Écrémé, Café, U P'tit Déj Chocolat , Sucre Morceaux de Canne, Lait Demi Écrémé, Café, Carrefour Lait Demi Écrémé , Leader Price Sucre en Morceaux, Café. more...
|
|
1783 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dada5821's weight history
|