Weigh In record (no journal entry) for 02 February 2020
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118.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1649 kcal
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Fat: 54.56g | Prot: 94.25g | Carb: 200.07g.
Breakfast: Пятерочка Хурма, Рогачев Сгущенка, Избенка Запеканка Творожная 3,5%. Lunch: ВкусВилл Зефир Ванильный, Пятерочка Хурма, Ржаной Край Зерновой Хлеб в Нарезке, Борщ с Говядиной, Сало. Dinner: Now Sports Whey Protein Concentrate. Snacks/Other: Магнит Хурма, Магнит Хурма, Danone Творог Мягкий 5%. more...
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gaining 3.1 lb a week
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