Weigh In record (no journal entry) for 31 January 2020
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120.6 lb
Lost so far: 96.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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1460 kcal
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Fat: 52.77g | Prot: 65.08g | Carb: 158.62g.
Breakfast: Café Expresso, Miel, Envia Fromage Blanc 2,9%, Vitabio Confiture Cranberry Fraise Acérola, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Papaye. Lunch: Tiramisu Nutella, Fromage de Chèvre, Vin Rosé, Patate Douce, Lidl Côtes de Porc Échine. Dinner: J.D. Gross Pralinés Supérieurs, Kaki, Pomme, Rustica Moutarde à l'ancienne , Vinaigre Balsamique, Tomates, Lidl Rusti Chips, Lidl Escalope de Poulet au Paprika, Liebig Velouté de Cresson, Vin Rosé. more...
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1708 kcal
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Activities & Exercise:
Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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gaining 3.1 lb a week
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