Eldik's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020
151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2020:
1219 kcal Fat: 27.82g | Prot: 48.55g | Carb: 191.76g.   Breakfast: Хлебный Дом Хлеб Столичный. Dinner: Беляш. Snacks/Other: Хлебный Дом Хлеб Столичный. more...
2081 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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