みふか's Journal, 30 January 2020

体脂肪率23.4%
昨日、馬鹿みたいに食べた割には増えてないε-(´∀｀*)ﾎｯ

126.3 lb Lost so far: 2.4 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2020:

1594 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.5 lb a week

みふか's weight history