Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aurore87270
Journal
29 Jan 20
Aurore87270's Journal, 29 January 2020
Aurore87270's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2020
198.0 lb
Lost so far:
3.1 lb
.
Still to go:
59.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2020:
506 kcal
Fat: 9.34g | Prot: 50.43g | Carb: 55.01g.
Lunch:
Clémentines, Échine de Porc, Pommes de Terre Vapeur, Notre Jardin Carottes Râpées.
Dinner:
Concombre (Pelé), U Fromage Blanc Nature 0%, Pommes de Terre Vapeur, Tomates, Carottes.
more...
2197 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 21.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aurore87270's weight history
view complete history