Weigh In record (no journal entry) for 26 June 2019
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105.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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728 kcal
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Fat: 25.75g | Prot: 75.93g | Carb: 54.20g.
Breakfast: Сельдерей, Творог 5%. Lunch: Красное Яблоко, Творог 5%, Укроп, Листья Салата, Сельдерей. Dinner: Соевый Соус, Росттофу Тофу, Сельдерей, Зеленый Листовой Салат. more...
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