Weigh In record (no journal entry) for 29 January 2020
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149.7 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1990 kcal
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Fat: 100.63g | Prot: 67.23g | Carb: 194.83g.
Breakfast: Ja Natürlich Bio Maroni, Kaffee mit Zucker vorgesüßt. Lunch: SPAR Apfel. Dinner: IronMaxx Protein Bites. Snacks/Other: Ottakringer Null Komma Josef, Trolli Mini Burger, Egger Eibischteig, Trocken Geröstete Erdnüsse (Gesalzen). more...
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gaining 9.3 lb a week
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doris.banora's weight history
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