Nad0092's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
121.0 lb Lost so far: 96.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
1138 kcal Fat: 48.38g | Prot: 48.73g | Carb: 113.90g.   Breakfast: Monoprix Cookies Nougatine aux Pépites de Chocolat, Bjorg Coco sans Sucres, Café Expresso, Vivis Confiture Fructose Fraises, Harry's American Sandwich Complet, Kiwi. Lunch: Mangues, Fromage de Chèvre, Toque du Chef Mini Gratin aux 3 Légumes, L'étal du Boucher Steak Haché, Deluxe Pâté en Croûte Cocktail Morilles. Dinner: Favorina Boules Praliné, Fraises, Bénénuts 3D Bugles, Herta Le Bon Paris à l'étouffée, Royco Soupe Carotte Potiron et Graines de Chia, Vin Rosé. more...
1371 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nad0092's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.