Weigh In record (no journal entry) for 08 January 2020
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175.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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798 kcal
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Fat: 17.23g | Prot: 51.64g | Carb: 110.90g.
Breakfast: Banane, Pain Grillé. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit au Four ou Grillé. Dinner: Lidl Filet de Poulet, Pain Grillé, Royco Soupe Poulet Vermicelles. Snacks/Other: TUC Original, Gervais Petit Suisse. more...
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