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magrelinha2019
Journal
26 Jan 20
magrelinha2019's Journal, 26 January 2020
magrelinha2019's Profile
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que peso mais lindooooo
171.3 lb
Lost so far:
7.9 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2020:
958 kcal
Fat: 51.62g | Prot: 47.27g | Carb: 78.83g.
Breakfast:
Queijo Branco, Ovo, Manteiga (com Sal), Bauducco Torrada Integral Novo Formato.
Lunch:
Bom Destino Manta de Mussarela de Búfala, Lasanha de Abobrinha.
Dinner:
Curau, Lasanha de Abobrinha, Bom Destino Manta de Mussarela de Búfala .
Snacks/Other:
Pipoca Branca (em Óleo).
more...
422 kcal
Activities & Exercise:
Water Aerobics - 10 minutes, Hiking - 40 minutes, Google Fit - 23 hours and 10 minutes.
more...
losing 1.5 lb a week
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