Weigh In record (no journal entry) for 24 January 2020
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145.1 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1777 kcal
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Fat: 73.04g | Prot: 35.21g | Carb: 248.13g.
Breakfast: Jacobs 2In1. Lunch: Kaffee mit Milch und Zucker. Dinner: Mandarine, Casali Rumkugeln. Snacks/Other: Power System High Protein Bar Banane. more...
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gaining 2.3 lb a week
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doris.banora's weight history
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