Lumiere du monde's Journal, 22 January 2020

Lumiere du monde's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2020

251.1 lb Lost so far: 22.3 lb. Still to go: 74.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2020:

1156 kcal

Fat: 60.55g | Prot: 68.25g | Carb: 87.49g. Lunch: Lidl Truite Fumée, Leader Price Mozzarella, Uovo Sodo, Pomodori Ciliegini, Cetriolo (senza Buccia). Dinner: Frullato di Frutta, Frittata di Zucchine. more...

2799 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lumiere du monde's weight history

view complete history

Lumiere du monde's Journal, 22 January 2020

Submit a Comment

Other Related Links

Members

Lumiere du monde's weight history