Weigh In record (no journal entry) for 19 January 2020
|
126.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2020:
|
2198 kcal
|
Fat: 36.66g | Prot: 111.53g | Carb: 357.64g.
Breakfast: Auchan Framboises Entières Surgelées , Bio Village Flocons d'avoine, Tablier Blanc Pépites de Chocolat, Envia Fromage Blanc 0%, Auchan Pain de Mie Complet Deliform, Vergers Gourmands Compote De Pommes Sans Sucres Ajoutés, Nutella Nutella. Lunch: Clementines, Belbake Raisins Secs Sultanines, Auchan Framboises Entières Surgelées, Apple, Envia Fromage Blanc 0%, Crownfield Special Flakes Fruits Rouges, Coca-Cola Coca-Cola Zéro (Canette), Golden Sun Riz Long Grain, Nixe Thon Nature, Tomatoes, Bell Peppers. Dinner: Bâtons De Réglisse Remplis, Chocolat chaud 2.0, Banana, Envia Fromage Blanc 0%, Crownfield Muesli Croustillant aux Fruits, Toque Du Chef Raviolis 100% Pur Bœuf Sauce À L’Italienne . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hobi_'s weight history
|