Weigh In record (no journal entry) for 17 January 2020
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234.8 lb
Lost so far: 68.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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511 kcal
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Fat: 22.04g | Prot: 52.11g | Carb: 22.53g.
Lunch: Хлебцы Молодцы Хлебцы Молодцы Ржаные, Атяшево Ветчина из Бедра Индейки, Куриная Грудка Отварная, Вареное Яйцо. more...
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losing 4.6 lb a week
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Irina Morozova88's weight history
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