Weigh In record (no journal entry) for 16 January 2020
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122.8 lb
Lost so far: 106.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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862 kcal
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Fat: 32.36g | Prot: 28.54g | Carb: 111.32g.
Breakfast: Principe Galleta Chocolate, Hacendado Leche Desnatada sin Lactosa, Panrico Donuts Normal. Lunch: ElPozo Lomo Adobado, Hacendado Puré de Patata, Hacendado Mermelada Fresa Light, Philadelphia Philadelphia Light, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Dinner: Hacendado Cookies con Pepitas de Chocolate. more...
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steady weight
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li limon's weight history
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