Weigh In record (no journal entry) for 14 January 2020
|
142.6 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2020:
|
2349 kcal
|
Fat: 172.92g | Prot: 84.61g | Carb: 98.38g.
Breakfast: Jacobs 2In1. Lunch: ültje Erdnüsse Geröstet & Gesalzen. Dinner: Alpro Soja Choco. Snacks/Other: Trolli Mini Burger, Veganz Choc Bar Coconut. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|