Weigh In record (no journal entry) for 09 January 2020
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169.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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819 kcal
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Fat: 39.52g | Prot: 54.08g | Carb: 58.05g.
Breakfast: Вареное Яйцо. Lunch: Сытоедов Гречневая Каша с Грибами и Луком по-Монастырски, Жареная или Запеченная Куриная Грудка. Snacks/Other: Рафаэлло Конфета. more...
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gaining 0.5 lb a week
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[elsirfbhbirf's weight history
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