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Бля
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144.2 lb
Lost so far: 2.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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738 kcal
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Fat: 41.71g | Prot: 38.89g | Carb: 52.89g.
Breakfast: Сыр Российский, Край Каравай Батон Нарезной, Вареное Яйцо. Lunch: Салат Овощной, Суп Пюре. Dinner: Край Каравай Батон Нарезной, Язык Говяжий Отварной, Свекольник. Snacks/Other: Овсяное Печенье. more...
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gaining 1.1 lb a week
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