Eboniqn's Journal, 23 September 2008

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

---

1843 kcal

Fat: 56.32g | Prot: 81.21g | Carb: 241.49g.   Breakfast: bacon, eggs. Lunch: chicken stir fry, rice. Dinner: clam chowder. more...

1878 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...