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sunnykate
Journal
07 Sep 10
sunnykate's Journal, 07 September 2010
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thought i did pretty well yesterday but quite a gain - boo hoo.
120.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1679 kcal
Fat: 45.58g | Prot: 44.09g | Carb: 180.24g.
Breakfast:
diet coke.
Lunch:
stacy's pita chips, bev's spaghetti, apple jelly, Biscuit, sugar cookie.
Dinner:
red wine, almonds.
more...
1895 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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