Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
truematt
Journal
07 Sep 10
truematt's Journal, 07 September 2010
truematt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2010
208.4 lb
Lost so far:
6.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1419 kcal
Fat: 60.54g | Prot: 148.36g | Carb: 78.22g.
Breakfast:
2% Reduced Fat Milk, 2% Reduced Fat Milk.
Lunch:
Chicken Breast Nuggets Bag.
Dinner:
Tilapia Fillets, Salt.
more...
2402 kcal
Activities & Exercise:
Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
truematt's weight history
view complete history