Weigh In record (no journal entry) for 05 January 2020
|
152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2020:
|
2936 kcal
|
Fat: 142.76g | Prot: 84.32g | Carb: 370.54g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Lunch: Смешанные Орехи, Сухофрукты. Dinner: Щелковохлеб Хлеб Дарницкий. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eldik's weight history
|