Hätte ich nicht gedacht 😎
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175.3 lb
Lost so far: 6.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Kaffee mit Milch und Zucker. more...
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losing 0.4 lb a week
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