lotfit_r's Journal, 03 January 2020

Alala les fêtes quelle joie pour la balance 😂😂
190.5 lb Lost so far: 58.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2020:
2121 kcal Fat: 43.26g | Prot: 162.12g | Carb: 257.72g.   Lunch: Prozis Real Whey, Carrefour Oignon, Bridelight Fromage Râpé 6%, Taureau Ailé Riz Thaï, Jardin Bio Coulis de Tomate Bio, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Champignons, Oeuf, Bridelight Fromage Râpé 6%, Heinz Coulis de Tomate, Herta Pâte à Pizza à l'huile d'olive, Bridelight Camembert 5%, Soignon Buche de Chèvre Allégée. more...
gaining 2.9 lb a week

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