Weigh In record (no journal entry) for 02 January 2020
|
178.6 lb
Lost so far: 37.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2020:
|
192 kcal
|
Fat: 4.59g | Prot: 7.06g | Carb: 33.54g.
Breakfast: Banane, Milsani Joghurt 3,5%. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schildi84's weight history
|