Weigh In record (no journal entry) for 31 December 2019
|
121.9 lb
Lost so far: 95.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2019:
|
588 kcal
|
Fat: 25.12g | Prot: 6.96g | Carb: 90.55g.
Breakfast: Kiwi, Gâteau au Chocolat (avec Glaçage au Chocolat), Café Expresso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad0092's weight history
|