Weigh In record (no journal entry) for 27 December 2019
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213.4 lb
Lost so far: 31.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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345 kcal
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Fat: 9.25g | Prot: 25.18g | Carb: 41.26g.
Breakfast: Кофе, Луговая Свежесть Сыр Лёгкий 9%, Яблоко, ВкусВилл Молоко 1%, Леовит Каша Овсяная Клубника. more...
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gaining 3.9 lb a week
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alenalayer's weight history
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