Olga Capanji's Journal, 27 December 2019

Olga Capanji's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2019

169.8 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2019:

2236 kcal

Fat: 92.32g | Prot: 51.83g | Carb: 303.42g. Breakfast: Творог, Лаваш, Кекс. Lunch: Блинчики с Мясом. Dinner: Конфета, Кекс. Snacks/Other: Халва, Сладкая Булочка. more...

1916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

4 Supporters Support

Comments

без него я бы не смогла. очень помогает похудеть всем советую http://clickpzk.com/xuMH

27 Dec 19 by member: Elizabeta93

Постоянство - признак стабильности. Стабильность - основа процветания!🤗🌷 Цвети, Олюшка!💞

28 Dec 19 by member: Наталья2308

Наташенька, спасибо!😚🌹

29 Dec 19 by member: Olga Capanji


	Submit a Comment You must sign in* to submit a comment*

Olga Capanji's weight history

view complete history

Olga Capanji's Journal, 27 December 2019

Submit a Comment

Other Related Links

Members

Olga Capanji's weight history