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UK cats
Journal
06 Mar 13
UK cats's Journal, 06 March 2013
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Weigh In record (no journal entry) for 06 March 2013
152.5 lb
Lost so far:
26.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
1088 kcal
Fat: 25.11g | Prot: 82.39g | Carb: 144.18g.
Breakfast:
pure protein.
Lunch:
tyson canned white chicken, mixed salad green.
Dinner:
Butter, Iron Kids Bread, black eyed peas, navy beans, great northern beans, pinto beans.
Snacks/Other:
banana.
more...
2157 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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