Weigh In record (no journal entry) for 24 December 2019
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117.3 lb
Lost so far: 100.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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843 kcal
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Fat: 28.23g | Prot: 34.07g | Carb: 94.19g.
Breakfast: St Michel Brownie Chocolat Blanc, Yosoy Soja, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Kiwi, Café Expresso. Lunch: Danone Danette le Liégeois Café, Litchi, Crémant, Frites Faits Maison, Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Deluxe Pâté en Croûte Cocktail au Canard à l'orange . more...
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losing 1.5 lb a week
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