Weigh In record (no journal entry) for 21 December 2019
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118.6 lb
Lost so far: 98.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1330 kcal
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Fat: 41.82g | Prot: 66.62g | Carb: 134.65g.
Breakfast: Café Expresso, Poires, Yosoy Soja, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Lunch: Litchi, Reflets de France Mont d'or, Bonduelle Flageolets Verts Extra Fins, Gigot d'Agneau, Monoprix Mini Pâté en Croûte, Vin Rosé. Dinner: Litchi, Carrefour Flageolets, Migros Filet d'agneau, Monoprix Mini Pâté en Croûte , Champagne. more...
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losing 3.1 lb a week
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