Weigh In record (no journal entry) for 20 December 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2019:
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2394 kcal
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Fat: 106.68g | Prot: 109.78g | Carb: 251.35g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница, Геркулес Овсяные Хлопья. Lunch: Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Байтсы Средние, Ростик'c - KFC Ай-Твистер Чиз. Dinner: Мираторг Бургер из Говядины. Snacks/Other: Хлебный Дом Хлеб Столичный. more...
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gaining 9.3 lb a week
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