Weigh In record (no journal entry) for 18 December 2019
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139.1 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2019:
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2093 kcal
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Fat: 58.16g | Prot: 166.18g | Carb: 243.00g.
Breakfast: Jacobs 2In1. Lunch: Pikante Suppe, Blumenkohl, Neoh Chocolate Crossbar. Dinner: SPAR Natur Pur Bio-Skyr Natur, Power System High Protein Bar Banane. Snacks/Other: Honig, Power System High Protein Bar Banane, Twix Twix, Lindt Lindor Kugel, Crane Protein Riegel Vanille, Power System High Protein Bar Banane. more...
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losing 5.4 lb a week
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doris.banora's weight history
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