Weigh In record (no journal entry) for 16 December 2019
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107.6 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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641 kcal
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Fat: 38.05g | Prot: 42.86g | Carb: 31.31g.
Breakfast: Самса с Тыквой, Жареное Яйцо. Lunch: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%, Орех Пекан, Запеченная или Жареная Форель. more...
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losing 0.1 lb a week
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catherine.gottin's weight history
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