Weigh In record (no journal entry) for 14 December 2019
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137.1 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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2191 kcal
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Fat: 51.76g | Prot: 99.52g | Carb: 245.81g.
Breakfast: Jacobs 2In1. Lunch: SPAR Enjoy Couscous Salat, Rote Beete Salat, SPAR Apfel. Dinner: Ja! Harzer Käse , Glühwein, Alkoholfreies Bier, Früchtepunch (Alkoholisch), Bauernbrot, Tann Käsekrainer. Snacks/Other: Nudelsalat. more...
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losing 1.5 lb a week
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doris.banora's weight history
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