Weigh In record (no journal entry) for 11 December 2019
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142.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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346 kcal
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Fat: 6.96g | Prot: 13.39g | Carb: 58.56g.
Breakfast: Tess Зелёный Чай, Гарнец Мука Ячменная, Сто Пудов Льняная Мука, Геркулес Пассим , Сыворотка, Яйцо, Банан. more...
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losing 3.1 lb a week
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lybov1234's weight history
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