Nad0092's Journal, 10 December 2019

Weigh In record (no journal entry) for 10 December 2019
119.7 lb Lost so far: 97.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2019:
1549 kcal Fat: 53.35g | Prot: 58.09g | Carb: 187.94g.   Breakfast: Bonne Maman Sablés Tout Chocolat, Café Expresso, Bjorg Coco, Bjorg Muesli sans Sucre Ajouté , Papaye. Lunch: Bavarois, Carottes Cuites, Chou Vert Cuit, Gyoza. Dinner: Favorina Boules Praliné, Pomme, Kaki, Elle & Vire Carré Frais , Rustica Moutarde à l'ancienne , Vinaigre Balsamique, Saint Azay Viande des Grisons, Tomates, Champignons, Concombre (Pelé), Groix & Nature Rilettes de Grondin au Massala, Harry's Pain de Mie Complet 100% Mie, Vin Rosé. more...
1406 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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