Weigh In record (no journal entry) for 09 December 2019
|
119.7 lb
Lost so far: 97.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 December 2019:
|
1419 kcal
|
Fat: 59.55g | Prot: 46.07g | Carb: 172.21g.
Breakfast: Nestlé Céréales Cini Minis, Café Expresso, Bjorg Coco, Bjorg Muesli sans Sucre Ajouté , Kaki. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Bonne Maman Sablés Tout Chocolat, Nos Régions Ont du Talent Saucisses de Montbéliard, Carottes Cuites, Chou Vert Cuit. Dinner: Favorina Boules Praliné, Groix & Nature Rilettes de Grondin au Massala, Harry's Pain de Mie Complet 100% Mie, Papaye, Pomme, Saint Azay Viande des Grisons, Soupe de Légumes, Vin Rosé. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad0092's weight history
|