Weigh In record (no journal entry) for 07 December 2019
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171.1 lb
Lost so far: 49.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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296 kcal
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Fat: 20.22g | Prot: 18.96g | Carb: 8.57g.
Breakfast: Mel, Macarrão com Queijo e Molho de Carne, Frimesa Toucinho em Cubo. Lunch: Ovo Frito. more...
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losing 1.5 lb a week
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Irlane Cotrim's weight history
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