Weigh In record (no journal entry) for 06 December 2019
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187.2 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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2154 kcal
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Fat: 50.20g | Prot: 167.40g | Carb: 248.39g.
Lunch: Prozis Beurre de Cacahuète , Danone Skyr Nature, Auchan Cheeesy Fondu au Cheddar, Auchan Sauce Barbecue, Jacquet Pain Burger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Oeuf. Dinner: Sushi Shop Soupe Miso, Kikkoman Sauce Soja Sucrée, Danone Skyr Nature, Sushi Saumon, California Roll, Framboises. more...
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losing 1.5 lb a week
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 Comments
Waouh, top. Bravo pour ta perte!!!!
08 Dec 19 by member: chocodouce
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08 Dec 19 by member: lotfit_r
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