Weigh In record (no journal entry) for 06 December 2019
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137.3 lb
Lost so far: 29.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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971 kcal
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Fat: 42.63g | Prot: 54.62g | Carb: 88.09g.
Breakfast: Сам Самыч Пельмени Домашние, Плов со Свининой. more...
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losing 9.3 lb a week
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magpie_sk's weight history
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