Weigh In record (no journal entry) for 04 December 2019
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257.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 December 2019:
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1280 kcal
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Fat: 68.17g | Prot: 58.06g | Carb: 108.00g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Chicharrón Prensado. Lunch: Taco de Carnitas. Dinner: Kaporo Vinagre de Arroz, Salsa de Soya (Soja), la Esperanza Pan de Caja Integral, Café con Azúcar Aligerado, Pre-Endulzado, Muslos de Pollo (Asados o Cocidos), Sopa de Verduras. more...
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3808 kcal
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Activities & Exercise:
Tae Bo - 16 minutes, Elliptical - 14 minutes, Weight Training (moderate) - 50 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...
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