Weigh In record (no journal entry) for 02 December 2019
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128.5 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1195 kcal
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Fat: 82.71g | Prot: 64.51g | Carb: 61.57g.
Lunch: Аморе Горбуша Холодного Копчения, Помидоры, Говядина Отварная, Капуста Тушеная, Свинина Тушеная. Dinner: Свинина Тушеная, Капуста Тушеная, Аморе Горбуша Холодного Копчения, Тирамису. Snacks/Other: Тирамису. more...
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steady weight
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